Check out our Muay Thai and Fitness classes TODAY! 1 week Free Trial!
Check out our Muay Thai and Fitness classes TODAY! 1 week Free Trial!
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Hominidae Fitness and Martial Arts is a Muay Thai Fitness gym located in Spokane Valley, WA. We offer Adult Muay Thai, Kids Muay Thai, Yoga, Small Group Fitness Classes and Personal Training.
Discover the essence of Muay Thai in our Fundamentals Class. Designed for all levels, this class offers expert guidance in essential techniques—punches, kicks, elbows, and knees. Experience a full-body workout enhancing strength, agility, and mental discipline. Join our supportive community, fostering camaraderie and self-confidence. Open to everyone, bring comfortable attire, a positive mindset, and get ready to unleash your inner warrior. Start your Muay Thai journey today!
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Step into the ring and elevate your Muay Thai skills with our Sparring Class. Designed for practitioners of all levels, this class offers a controlled yet dynamic environment for honing your techniques through live, interactive sessions. Under the watchful guidance of experienced trainers, you'll learn to apply your strikes, clinches, and defensive maneuvers in real-time scenarios.
Discover the perfect fusion of strength, flexibility, and mindfulness in our Muay Thai Fighter Mobility Class with Yoga. Immerse yourself in a unique training experience that combines the power and precision of Muay Thai with the fluidity and balance of yoga. Our expert instructors will guide you through specialized drills and stretches designed to enhance your agility, joint mobility, and overall athletic performance.
Whether you're a seasoned fighter or a beginner, this session provides you with the freedom to craft your own workout regimen. Knowledgeable trainers are on hand to provide tips, answer questions, and ensure a safe training environment. Join us for our open gym, where your journey to mastery is uniquely your own.
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